CONVERSATIONS WITH THE BODY
Try the Technique Yourself
Reprogramme negativity.
Robyn Welch spends much of her time clearing disturbance from people's energy fields. She sees positive energy as emanating from the heart area and negative thought waves beaming from the temples like horns. If you are grumpy, negative, envious, resentful, angry or fearful you are blocking your progress. so get out of your way. Drugs also drag you into this grey fourth dimension. She says your body can only tolerate positive or negative thoughts at one time and you have 20 seconds to turn negative thinking around before it enters your energy field. So check your thinking and change your mind set before it starts to do damage. Play light uplifting music to clear negativity.
Calm you Mind.
Robyn teaches this method to clear your mind of daily clutter to help you enter a meditative state. Take a deep breath then breath out forcefully, like blowing out a Candle. This brings you to the 'now' moment. Visualise the colour red for 30 seconds. Then focus on the colours green, yellow, and blue, in turn. You can open your eyes to peak at an object that colour, or prepare a set of colour cards to look at. She says if you can keep your mind on the colours for one minute, you will enter the meditative state automatically.
Live In Love
According to Robyn, the heart is the generator that keeps the body going. 'You've got to have love to keep it going. Rev that generator. Love is a very powerful energy. It gives you a feeling of strength. Jealousy will eat you alive if you let it, so you have to reprogramme yourself. You won't stop the button pushing, but you can kick the generator back in with love. Love is not just romance -you can connect to that feeling in other ways. It could be something that catches your eye in nature, or the thought of someone or something that you love.
Raise the Vibration
Robyn says "The sixth sense is a wonderful part of our system that has been disempowered over the centuries from fear of the unknown. When children are caught staring into space they are quickly brought back to planet earth by teachers and parents. This beautiful space is fifth dimensional, far higher than our three dimensional planet. It's a safety zone to nurture and heal. People who truly meditate go there, where no earthly problem matters and time means nothing. Young children go there easily, as they are electrically connected to the fifth, and not yet grounded in the earthly dimensions ".
Practise using your Sixth Sense.
Robyn says 'I use the sixth sense intuition - to see inside energy fields and bodies for my work. If you want to heal others, exercise this part of your brain. When the phone rings, try and guess who it is. Practise reading people's ring and bracelets. From these you can pick up the owner's frequencies.
'Your intent must always be pure. Don't use these techniques to seek our negative information - always look to be positive. In other words, you are reaching for the highest level of vibration.
Converse with your body.
Enter the meditative state (see above).
Start with the pituitary gland at the crown of the head. It is responsible for your glands and immune system and remembers everything that happened in your childhood. Give it energy until it is stronger. Go to the pineal gland, say 'Thank you, I love you, pineal' Now, check your eye nerves are clear and active. Go to your sinuses, make sure they're clear. Bring your awareness to you thyroid, at the top of your chest, and check that it is steady and strong. Now you Lymphatic glands -their job is drainage, tell them to go with the flow. Now your bronchials, cleanse and clear. Go to you heart, say 'Thank you heart, we love you' Check the valves are working in perfect timing. Your liver is regenerating organ, say 'Thanks - we appreciate you hard work' Check the bile ducts are cleansed and that the gall bladder is in it's cradle under the liver. The spleen needs to be strong for regeneration. Check the adrenals are strong and happy. The kidneys are constantly cleansing toxins from the body, so thank them. The bowel needs to be functioning to keep us clean. Now the reproductive organs -make sure the prostrate gland is cleansed, or the womb and ovaries are healthy. Thank your knees and ankles, they need to be strong to carry you forward. And check the bone marrow- thank it for keeping you strong and resisting infection.
